Managing Your Blood Glucose
GI stands for glycemic index. It is an assigned value that corresponds to the amount of carbohydrates in a given food. This is not to say that GI is a dir...
Wed, 25 Oct, 2017 at 10:50 AM
The recommended amount of physical activity is 2.5 hours per week for the healthy average adult. For adults with certain diseases, diabetes for example, mo...
Wed, 25 Oct, 2017 at 10:58 AM
In people with diabetes, fiber — particularly soluble fiber — can slow the absorption of sugar and help improve blood sugar levels. A healthy diet that incl...
Wed, 28 Feb, 2018 at 4:25 AM