Physical
The Physical tab helps you track your exercise, weight, blood pressure, sleep and mood.
You can log exercises from the Physical tab. When you press the "+" button, and select "Exercise", a database of exercises will appear....
Wed, 28 Feb, 2018 at 4:26 AM
You can add weight information in the Physical tab. Just click on the "+" and select Weight. You be prompted to enter your current weight in pou...
Wed, 28 Feb, 2018 at 4:27 AM
You can add blood pressure information in the Physical tab. Just click on the "+" and select Blood Pressure. You be prompted to enter your curre...
Wed, 28 Feb, 2018 at 4:27 AM
You can log your sleep from the previous night in the Physical tab. Click on the green "+" and select Sleep. You will be prompted to select the ...
Wed, 28 Feb, 2018 at 4:57 PM
You can add mood information from 'Physical tab'. Select the green "+" button and select Mood. You will then be able to select a mood de...
Wed, 28 Feb, 2018 at 4:57 PM