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Learning & Education
Managing Your Weight
2
How much physical activity is recommended for adults?
What types of foods are good to lose weight?
Managing Your Blood Glucose
3
What does GI stand for?
How much physical activity is recommended for adults?
What kind of foods improve your blood sugar levels?
Managing Your Blood Pressure
2
Does a lifestyle change help me maintain my blood pressure?
What kinds of foods might have a negative impact on my blood pressure?
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